2 Hours Awesome Rainy Night Hypnotic Bedtime Story

Просмотров: 661 427
2013.03.29

Hello my name is Jody and welcome to this video Rainy Night Mood Hypnotic Bedtime Story. Let's begin be getting comfortable. As I talk about your comfort for a moment or two, this gives you time to put yourself in your most comfortable position and adjust your pillows, blankets, and whatever it is you would like to arrange just perfect so you can be completely ready to enjoy your story before it begins. Once you have positioned yourself just the way you would like to be and before the story begins it might be a good idea to do some short relaxation exercises to make sure you are fully relaxed and as comfortable as you possibly can be. As we relax together just a little bit more with each moment that passes you may also like to relax your mind very deeply and allow yourself to drift into a light trance or into hypnosis where your senses and imagination can be enhanced so you can bring yourself completely into this story where you can be happy and relaxed and then bed down somewhere cosy and warm while you drift off to sleep. To help get you in the mood it could be nice to do a few short relaxation exercises and if this idea is not appealing to you that's okay, you may simply relax and let me do all the work for you as you allow my instructions to fade into the background and not be the centre of your awareness. You may relax very deeply just the same as there will always be a part of your mind awake and aware of what is going on even if you fall asleep. And this story is intended to help you do just that. Be relaxed and entertained as you drift off into a long sound deep sleep where you may enjoy interesting dreams. Deep relaxation is best begun by focusing just for a moment on the breathing so you can feel better than you do now, right now, by focusing on your breathing and taking at least one nice deep long breath in, holding it for a few seconds, and then slowly letting it go. If you like how this feels you may like to take another deep breath and repeat the process. You can take as many deep breaths as you would like to and then just allow your breathing to settle in to a deep slow and relaxed easy rhythm somewhat like if you were already deeply asleep and this will help you sink deeper into relaxation and come just a little bit closer to sleep. another fun little trick you can do to help your mind slow down, relax, and be ready to become the main character in this sleepy little fairytale is to imagine the sound of my voice is making word pictures in your imagination and you can see these words forming sentences and scrolling across an imaginary screen seeing this with your mind's eye. These words forming letters and sentences scrolling across can be any colour or font you would like. You could see these words as little and far away or big and close up. However you would like to do it will do just fine. if you would like to move on to something else you could just listen to the music playing softly in the background and rest your attention there. right now it doesn't really matter if you pay attention to what I am saying or not. just your deep relaxation and a quiet still happy mind are the most important things to work on so you don't have to think about anything or try to figure anything out you can simply take this time for yourself to relax and enjoy drifting off to sleep. if at any time you become tired or sleepy this is just wonderful and you can give yourself permission at any time to drift off deeper and deeper into the most deep and comfortable sleep you have had in a long time. another great way to allow yourself to go deeper now and feel even more comfortable is to take just a moment.

Ещё видео

Awesome Rainy Night Mood Hypnotic Bedtime Story with Music and Sound FX (thunderstorm included)
Просмотров: 186 625
Дата: 2013-03-13T02:00:17
Нравится: 708
WOW 2 Hours Hypnotic Bedtime Story To Help You Fall Asleep
Просмотров: 98 069
Дата: 2015-06-28T17:59:25
Нравится: 494
The Valiant Little Tailor (Grimms' Fairy Tale in English, Free Bedtime Story for Children and Kids)
Просмотров: 10 804
Дата: 2012-10-13T17:47:11
Нравится: 28
Lullaby - Mozart Bedtime Sleeping Music for Kids
Просмотров: 12 782 225
Дата: 2014-03-08T03:03:50
Нравится: 21 461
The Dogs Quest: Long Hypnotic Bedtime Story
Просмотров: 955
Дата: 2018-08-18T08:00:02
Нравится: 59
The Cat's Journey Through The Seasons: Hypnotic Bedtime Story For Grown Ups
Просмотров: 24 510
Дата: 2016-10-28T14:00:07
Нравится: 338
Snow White and Seven Dwarfs Story for Kids | Fairy Tale Bedtime Stories for Children and all Family
Просмотров: 5 015 089
Дата: 2016-03-17T19:40:27
Нравится: 4 669
Sweet Dreams:Bedtime Songs,Sleeping Music,Relaxing Music for Sleeping,Relax,Lullabies,Sleep Music
Просмотров: 3 131 937
Дата: 2012-11-23T23:30:12
Нравится: 9 100
Children's Bedtime Story - Cosmo The Boat Cat - Childrens Book Read Along
Просмотров: 1 089 212
Дата: 2009-09-25T20:29:32
Нравится: 1 553
A RAINY DAY STORY (Aladdin and the Wonderful Lamp) with RAIN, WIND & THUNDER storm sounds
Просмотров: 36 048
Дата: 2017-09-09T22:55:18
Нравится: 373
The Little Match Girl - Bedtime Story (BedtimeStory.TV)
Просмотров: 455 396
Дата: 2015-10-16T01:00:01
Нравится: 1 413
Bed time story for minions
Просмотров: 63 479
Дата: 2015-05-28T11:44:39
Нравится: 195
Hot Air Balloon Ride: A Guided meditation for Kids, Children's Visualization For Sleep & Dreaming
Просмотров: 2 423 820
Дата: 2014-06-04T03:51:17
Нравится: 7 579
Fall Asleep to 8 hours of lulling boring bedtime stories and sleep all night
Просмотров: 50 446
Дата: 2016-12-20T22:30:00
Нравится: 325
Little Red Riding Hood - Bedtime Story (BedtimeStory.TV)
Просмотров: 8 843 930
Дата: 2013-09-30T15:20:51
Нравится: 8 099
Sleep Music:Sleeping Music for Deep Sleep Stress Relief Relaxing Sleep Sounds Bedtime Songs
Просмотров: 3 191 386
Дата: 2012-10-10T16:20:47
Нравится: 8 794
The Gingerbread Man | Full Story | Animated Fairy Tales For Children | 4K UHD
Просмотров: 34 159 981
Дата: 2016-10-29T07:47:10
Нравится: 43 290
Kids Hypnosis Bedtime Story 3 - Toots (Sleep Hypnosis for Children)
Просмотров: 36 043
Дата: 2017-06-27T02:05:16
Нравится: 191
LULLABY MOZART for BABIES Brain Development #266 Baby Music to Sleep, Classical Music for Babies
Просмотров: 29 716
Дата: 2018-08-17T21:08:03
Нравится: 224
The Happy Prince - Bedtime Story (BedtimeStory.TV)
Просмотров: 2 268 554
Дата: 2013-11-30T01:00:01
Нравится: 6 805
Guided Meditation (Romantic Story Line) Part 1
Просмотров: 31 284
Дата: 2014-07-18T03:32:18
Нравится: 297
KIDS STORIES - BEDTIME STORIES FOR KIDS
Просмотров: 299 722
Дата: 2018-01-26T12:00:01
Нравится: 879
Relaxing Deep Sleep Music for Children 🎵 Calming Music | Sleep Music | Nap Time | Bedtime Music
Просмотров: 883 275
Дата: 2018-01-10T13:37:28
Нравится: 5 109
Rapunzel - Bedtime Story (BedtimeStory.TV)
Просмотров: 18 312 921
Дата: 2013-11-08T15:00:04
Нравится: 17 827
Pinocchio Kids Story | Fairy Tales Bedtime Stories for Kids
Просмотров: 2 101 768
Дата: 2016-07-01T16:03:57
Нравится: 2 942
LULLABIES: LULLABY for Babies to go to sleep | Relax Songs for Kids | Baby LULLABY songs go to sleep
Просмотров: 104 645 722
Дата: 2013-07-14T17:57:00
Нравится: 232 996
One Hour Great Bedtime Stories Compilation For Kids
Просмотров: 103 853
Дата: 2014-10-12T12:16:38
Нравится: 368
Children's Bedtime Story - Billy & Zac the Cat's Fairground Adventure Relaxation | Kids Story
Просмотров: 932 070
Дата: 2015-03-27T11:14:11
Нравится: 3 221
The Little Prince - Bedtime Story (BedtimeStory.TV)
Просмотров: 611 112
Дата: 2014-04-05T00:30:00
Нравится: 1 490
Lullabies Lullaby For Babies To Go To Sleep Baby Song Sleep Music-Baby Sleeping Songs Bedtime Songs
Просмотров: 31 102
Дата: 2018-08-18T11:00:12
Нравится: 209
Kids Hypnosis Bedtime Story 2 - Charlie (Sleep Hypnosis for Children)
Просмотров: 86 341
Дата: 2017-03-12T00:29:11
Нравится: 317
11 Bedtime Stories For Kids | Fairy Tales For Children In English | Story Collection
Просмотров: 859 354
Дата: 2016-07-01T13:00:03
Нравится: 1 221
TWO HOURS of gentle lullabies for babies - Baby Sleep Music
Просмотров: 99 445 324
Дата: 2013-03-27T07:09:01
Нравится: 226 792
Kids Hypnosis Bedtime Story 1 - Bonnie (Sleep Hypnosis for Children)
Просмотров: 573 346
Дата: 2016-06-13T04:39:45
Нравится: 1 689